'Awesome Ends in Me' Gratitude Journal
This gratitude journal teaches children how to get the most out of practising gratitude. With the beautiful coloured pages and many activities, it will keep your child engaged and having fun all while building resilience and happiness.
This gratitude journal contains
- Gratitude practice
- Mood tracker
- Strengths and mindset
- Managing emotions
- Healthy habits
- Mindful meditations & breathing techniques
- Kindness is magic
ages 5 - 12
The Game Changer gratitude journal is just that, a game changer!
a beautiful hard cover journal that is filled with templates that will help guide you on your gratitude practice.
The Game Changer gratitude journal will
- Challenge your negative thought patterns
- Focus on your strength
- How to set goals
- How to manage emotions
- Mindfulness colouring pages
- Breathing and meditation techniques
- Happiness scale to spot patterns in your moods
- Maintaining healthy habits such as sleep, movement and nutrition